How to Overcome Perfectionism - anxietycanada.com

© AnxietyBC 5 am I willing to tolerate?” From there, you can try to come up with some lower and more reasonable standards that you are willing to acce...

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Theorists have strained over producing a precise definition of perfectionism; however literature has emphasized a few important features. The first being the setting of excessively high personal standards of performance. Many theorists have indicated

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